by Marcy Arnold | Dec 1, 2024 | anger, communication, coping tools, emotional intelligence, mental health, positive thinking
Imagine you’re carrying a heavy backpack every day, loaded with stones where each stone represents a grudge or a bad memory. Now, think about the relief and lightness you would feel the moment you set that backpack down. This is what forgiveness feels like....
by Marcy Arnold | Feb 1, 2024 | communication
We all know how important communication is in our lives, but we often forget that it’s not just about sharing our thoughts; it’s also about truly understanding what others have to say. So, let’s get right into it! Read on to learn more about how to...