Grow through life’s tough moments.

Complete. Compassionate. Online Therapy.

Renewed Wellness Counseling supports individuals in North Carolina and South Carolina on their journey to self-discovery through online therapy.

Embracing your own story is one of the bravest things you can do.

At Renewed Wellness Counseling, we strive to help you cultivate that story and walk with you toward a healthy and balanced life. 

Many seek the help of a therapist when they struggle, when they are not sure what to do next, or when they don’t know where else to go. 

You may be facing a challenge that turned your world upside down.

You may feel detached or lost and are searching for meaning and purpose.

The coping tools you’ve used in the past seem to be ineffective right now, and you feel like you’re paddling upstream. 

These challenges may indicate it’s time for a change, whether it is a job stressor, a relationship stressor, or an internal stressor. When our coping mechanisms become ineffective to manage these circumstances, we become overwhelmed.

Whether these are new or old feelings,
we are here to help when you are:

Our clinical staff has extensive experience in treating depression, anxiety, trauma, addiction, chronic illness, relationship concerns, and more.

Whether you need to unpack your past, gain coping skills, or have someone to talk to, our highly trained team is here to help. We believe in warmth, curiosity, and safety. 

We offer you a safe, confidential space for all who seek therapy, regardless of race, ethnicity, religion, or sexual orientation. We are an LGBTQ+ affirming practice.

Individual Counseling for:

Anxiety & Stress

Anxiety is used to describe feelings of worry, fear, and unease. It prompts us to be alert to threats and motivates us to react. However, it can impact your mental well-being when you feel anxious every day. Sometimes it can be extremely difficult to identify what is triggering anxiety on your own.
Happy family is spending summer weekend together
individual therapy


Addiction is more than a physical dependence. It also affects the person emotionally, financially, and spiritually. When someone’s living with addiction, it takes a toll on everyone around them.


Chronic Illness

Forging a new life with chronic illness can be challenging. It’s an isolating and frustrating experience. Coping with a diagnosis can impact your mind just as much as your body.
Happy family is spending summer weekend together
individual therapy

Transitions through life

Struggles or major life changes may alter our perspective on life and our perception of reality. This can profoundly affect our mental, emotional, and social well-being. 


Start feeling like yourself again

Reach out today to schedule a FREE consultation. Call to see if Renewed Wellness Counseling is right for you.

If no booking times are currently available, call 252-505-8150 or send me a message to schedule an appointment.

Now accepting new clients for virtual appointments in North Carolina & South Carolina