Find Healing. Find Renewal
Therapy that fits your life! Online therapy for anxiety, depression, and trauma in North Carolina and South Carolina
Now accepting new individuals and couples for virtual appointments in NC and SC
Therapy That Sees the Whole You
You’re used to holding it all together – but lately, it’s catching up. At Renewed Wellness Counseling, we provide personalized therapy for adults who are ready to feel more grounded, present, and supported.
We help overwhelmed professionals, new moms, college students, military & first responders, and individuals with chronic illness reconnect with themselves and move through life with more clarity and balance.
Being truly seen and heard - that’s what therapy here feels like.
You’ve been carrying a lot—maybe for years.
You’re tired of pushing through.
You want more than surface-level advice.
You want someone who truly understands the weight you’re holding.
At Renewed Wellness Counseling, our therapists meet you with warmth, curiosity, and care.
We help you explore your story, process past pain, and reconnect with the version of you that feels whole
Not every struggle looks the same, but all of them deserve support.
Our licensed online therapists specialize in working with:
- Anyone facing anxiety, trauma, or burnout and ready to feel better
- People in life transitions—like breakups, college, moving, or career change
- Individuals with chronic illness seeking emotional support
- Moms navigating postpartum, identity shifts, or overwhelm
- Military, veterans, and first responders carrying stress or trauma
You are not too broken. You are not too much. You are not alone.
We offer you a safe, confidential space for all who seek therapy, regardless of race, ethnicity, religion, or sexual orientation. We are an LGBTQ+ affirming practice.
Our Approach to Real Healing
You’re more than a diagnosis—and your therapy experience should reflect that.
At Renewed Wellness Counseling, our trauma-informed therapists take a holistic, mind-body approach to counseling. That means we consider your full story—your past experiences, physical health, relationships, environment, and identity—to truly understand your needs and goals.
We integrate evidence-based, results-driven therapies, including:
- Cognitive Behavioral Therapy (CBT)
- EMDR Therapy
- Brainspotting
- Somatic and Mindfulness-Based Techniques
- Couples/Relationship Counseling
Online Therapy Services for Mental Health in NC and SC
Therapy for Anxiety & Stress
Constant overwhelm, racing thoughts, and burnout don’t have to be your norm. We help you slow down, find clarity, and feel more grounded – by day.

Therapy for Transitions through life
Struggles or major life changes may alter our perspective on life and our perception of reality. This can profoundly affect our mental, emotional, and social well-being.

Therapy for Trauma
Trauma can affect your mind and body long after the experience has ended. We offer compassionate, evidence-based therapies such as EMDR to help you understand your reactions, heal emotional wounds, and restore your sense of peace and control.

Therapy for Military, Veterans & First Responders
You’ve carried more than most. We offer trauma-informed therapy for those who serve or have served – along with support for spouses and families navigating the emotional impact of service.

Therapy for Depression
Depression can feel like you’re moving through fog. Therapy can help you feel connected again – to yourself, others, and your sense of purpose.

Therapy for Addiction
Addiction is more than a physical dependence. It also affects the person emotionally, financially, and spiritually. When someone’s living with addiction, it takes a toll on everyone around them.

Therapy for Chronic Illness & Pain
Chronic illness doesn’t just challenge your body—it touches every aspect of your emotional and mental life. Our approach integrates compassionate care to help you manage stress, reduce emotional fatigue, and reclaim your sense of self.

How Online Therapy Works
Meet with your therapist from wherever you feel most at ease—your home, your office, or even your parked car. No commute, no waiting room, no hassle. Just secure, flexible support that fits your life.
Step 1: Schedule
Book online, email, or call for a free consultation or initial appointment.
Step 2. Receive Link
A HIPAA-compliant video link will be sent directly to your inbox.
Step 3:
Start Therapy
Meet your therapist from anywhere in NC or SC – no commute time!
Recent Blog Posts:
EXCELLENT Based on 9 reviews Kelly Latimer2024-09-25Trustindex verifies that the original source of the review is Google. Renewed Wellness really cares about my well being and is so easy to work with. They are very friendly and knowledgeable. Robin Friedman2022-06-23Trustindex verifies that the original source of the review is Google. Skilled professional environment! Warm and caring therapists. Cathy Ladson2022-06-23Trustindex verifies that the original source of the review is Google. A great place to receive the counseling support you need. Look no further! Ashley Shaw2022-06-23Trustindex verifies that the original source of the review is Google. Warm, responsive, and professional. I highly recommend Renewed Wellness for your mental health care needs! MT2022-06-22Trustindex verifies that the original source of the review is Google. If you are looking for a highly trained professional that offers a warm environment, then I recommend Renewed Wellness! Jennifer Cobb2022-06-22Trustindex verifies that the original source of the review is Google. I highly recommend them. Great experience...professional, responsive, warm, and knowledgeable
Start feeling like yourself again
Schedule a FREE consultation to see if Renewed Wellness Counseling is right for you.