Alyssa Hermanson, LCSWA

Specialties:
Insurances Accepted:
- BCBS
- Medcost
- Aetna
Accepting New Clients: Yes – virtually in NC
A “Superbill” will be provided for any Out of Network insurance plans so you can submit a claim for reimbursement.
Session Fees & Getting Started
Alyssa sees people ages 16+ and is Telehealth only in NC.
Therapy for Women Navigating Change, Stress, and Identity Shifts
There are chapters in life that feel overwhelming – when everything is changing, and you’re not sure how to keep up. Becoming a parent. Moving to a new place. Starting over again. Feeling like you’ve lost parts of yourself along the way.
If you’re feeling anxious, burned out, or unsure what’s next for you, therapy can be a space to breathe, reflect, and find your way forward.
You don’t have to figure it out alone.
Hi, I’m Alyssa
I specialize in working with women navigating motherhood, military life, anxiety, and big life transitions find space to reconnect with themselves – and feel more grounded in who they are becoming.
I’m a Licensed Clinical Social Worker, a mom of two, and a military spouse. I’ve been supporting women and families for over five years, and I’ve walked through many of the same challenges my clients face.
Motherhood changed me. Military life challenged me. These personal experiences deepened my passion for helping women who are juggling a lot – emotionally, mentally, and logistically – and still showing up for everyone else.
Clients often tell me they feel safe, seen, and at ease in our work together. You don’t need to have the right words. You just need a place to start.

How I Help
- ● Cognitive Behavioral Therapy (CBT) – to shift unhelpful thoughts
- ● Solution Focused Therapy – to move toward small, realistic goals
- ● Motivational Interviewing – to support change when you’re feeling stuck
- ● Narrative Therapy – to explore your story and what it means to you
What We Can Work On Together
- ●Postpartum and perinatal mental health
- ●Anxiety, burnout, or emotional overwhelm
- ●Military transitions and relationship challenges
- ●Feeling stuck or unsure about what’s next
- ●Rebuilding identity and confidence after big changes
Let’s Take the Next Step - Together! You’ve spent so much time showing up for everyone else. Therapy can be a place where you feel supported, too.
Alyssa is accepting new virtual clients across North Carolina. Reach out below to schedule a free consultation or initial appointment.