Meet Our Team of Therapists
Savannah Reed
LCSW
Accepting New Clients
Telehealth Only
I offer my therapeutic services to all of North Carolina via online therapy.
I have a passion for supporting teens, young adults, and college students through the complexities of life. My focus areas include navigating through anxiety, stress, trauma, depression, and various life transitions.
My therapeutic approach is multifaceted, utilizing Cognitive Behavioral Therapy, Solution-Focused Therapy, Strengths Based Therapy, and a Trauma-Informed Approach. My ultimate goal is to create a safe and supportive space where you can feel comfortable being your true self, working together to understand your needs and helping you move a step closer to your emotional goals with each session.
Kaitlyn Moore
LCSW
Not Accepting New Clients
Telehealth Only
As a therapist, I provide my therapeutic services to residents throughout North Carolina and South Carolina via online therapy.
I enjoy working as a therapist with teens and adults who are navigating life transitions, depression, anxiety, and trauma. I also enjoy connecting with individuals who are new to therapy and walking them through the experience in a safe and supportive manner. If you feel like the weight of day-to-day responsibilities are piling up on you, or memories from the past are overwhelming, I want to work with you!
I utilize a variety of techniques in session that include EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, and motivational interviewing. I recognize there is no “one size fits all approach” and I believe in meeting you where you are and walking with you on your journey.
Jessica Williford
LCSWA
Accepting New Clients
Telehealth Only
I offer my therapeutic services to all of North Carolina via online therapy.
My expertise lies in helping those with chronic illnesses, 60+ adults and those transitioning through different phases of life, and individuals with intellectual and developmental disorders. I’m also equipped to assist caregivers of medically complex children, young adults with disabilities, and those dealing with pregnancy and substance use disorders.
I utilize an intervention mixture approach consisting of cognitive behavioral therapy, narrative therapy, motivational interviewing, psychoeducation, bibliotherapy, and talk therapy. I also use a harm reduction model for substance use and take a strength-based approach with my clients. Together, we can facilitate change in your life by utilizing your unique perspective and working through any obstacles you may face.
Olinda Davidson
LCMHC, NCC
Accepting New Clients
Telehealth Only
I offer my therapy services to all of North Carolina via online therapy.
As an online therapist, I work with adults who are experiencing anxiety and stress, life transitions, relationship and communication challenges, and health and wellness. I also offer Christian Counseling for those that desire it. As a therapist, I am passionate about helping people thrive and live their most fulfilling lives.
I utilize various treatment approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy. I also have experience using Acceptance & Commitment Therapy (ACT) & Emotionally Focused Therapy (EFT). I understand that each person is unique and adapt my therapy style and homework to fit the specific needs of the individual.
Carolyne Grizer
LCSWA, LCASA
Accepting New Clients
Telehealth Only
I provide therapy services to adolescents and adults in North Carolina via online therapy as a Licensed Clinical Social Worker Associate and Licensed Clinical Addiction Specialist Associate.
I enjoy working with individuals experiencing symptoms of anxiety, depression, stress, and trauma that are limiting the ability to fully enjoy life. I work with people who are in the midst of life transitions, whether it be a new job, relocation, parenting, or college. Additionally, being dually licensed as a substance abuse counselor, I am trained to help people struggling with addiction as well as their loved ones who are also impacted.
While in session, I incorporate a variety of evidence-based practices, including: cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and a strength-based approach. While working with you, I will provide a collaborative experience to manage your mental health and/or substance use symptoms.
Rob Heubel
LMFT
Accepting New Clients
Telehealth Only
I provide my therapy services to all of North Carolina via online therapy.
I enjoy working with individuals, couples, and families dealing with a variety of individual issues as well as a wide range of relationship issues. My therapy style is engaging and directive. I believe in treating all with respect, sensitivity, compassion, and empathy. My approach combines cognitive-behavioral, and solution-focused modalities with emotionally focused therapy interventions. I also operate from a trauma-informed perspective as an online therapist.
I believe we are wired for connection with others and enhancing those connections are a key to living a fulfilling, meaningful life. The way we perceive and view ourselves and our challenges in life significantly impact how we manage the difficulties we encounter.
Marcy Arnold
LCSW, LISW-CP, LCAS
Not Accepting New Clients
Telehealth Only
It is my privilege to serve people in North Carolina and South Carolina as a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist.
I work with people experiencing chronic illness, substance abuse, anxiety, trauma, and major life transitions. I also specialize in working with the military, veterans, first responders, and college students. I utilize various treatment approaches in our work together such as Brainspotting, CBT, and mind-body interventions, all from a strengths-based perspective. I am also a Lyme Literate Therapist. I have the tools and knowledge to help you manage chronic illness.
My purpose in healing is to empower you to find freedom from old wounds and areas of struggle, let go of fears, grow in confidence, thrive in relationships, and create the life you truly desire.
I also provide clinical supervision to North Carolina LCSWA’s. To learn more about supervision, please contact me.
Alyssa Hermanson
LCSWA
Not Accepting New Clients
Telehealth Only
I provide therapy services to adolescents and adults in North Carolina via online therapy as a Licensed Clinical Social Worker Associate.
I enjoy working with people who are navigating through transitions, experiencing symptoms of anxiety, depression, postpartum depression and anxiety, and trauma. I have a specialization in military counseling and enjoy working with service members, veterans, and dependents. If you desire to learn a new set of skills to improve mental well-being, implement sustainable changes, and feel empowered; I would love to work alongside you.
In sessions you can expect to see different techniques of Cognitive Behavioral Therapy (CBT), Strength Based and Solution Focused Therapy, Narrative Therapy, and so forth. I respect that your needs and desires may differ from others, and I tailor our sessions to reach your obtainable goals.
Our Therapists Mission
We love empowering people through the process of therapy and watching them achieve a RENEWED WELLNESS – happiness, confidence, and fulfillment in life. We believe that in order to feel whole, processing your story AND identifying coping tools, are equally valuable. Together, we uncover underlying “blocks” leading to distorted thinking.
Let’s connect, no matter where you are!
It is important to us for therapy to be accessible to everyone, which is the main reason we are an online-only provider. Throughout the years, we’ve noticed people having difficulty getting the care they needed due to work schedules, lack of childcare, illness, lack of local resources, and other commitments. We don’t want that for you. Online therapy in North Carolina can be held at your convenience in a place you’re comfortable in, allowing more time for other obligations in your life.
