Decision Fatigue and Anxiety: Break Free From Overthinking
We have all felt stress and anxiety at one time or another. However, decision fatigue can lead to or exacerbate existing anxiety. When we are bogged down by decision fatigue, we risk shutting down completely.
Super Woman Syndrome: Doing It All Is Too Much
Super Woman Syndrome Are you always overwhelmed by the insurmountable tasks that need to be accomplished? Are you pushing to get “everything” done? Do you feel like you have to have a successful career, take care of the kids, and have dinner in your spotless house every night? Do you feel like you have to […]
