Therapy for Anxiety, Trauma & Burnout in New Bern and Online Across NC & SC
Thoughtful, personalized therapy.
Built around real life.
We don’t have to tell you that life can be really hard.
Whether you’re managing family, work, health challenges, or navigating a major change, it’s easy to put your own needs last.
You’re ready to feel heard, supported, and like yourself again. We’re here to help.
Meet our Therapists
Browse our team and learn more about each therapist’s approach.
Not sure who feels like the right fit? We can help!
Marcy Arnold, LCSW, LISW-CP, LCAS
Current Waitlist
Specialties: Anxiety, Chronic Illness, Stress, Military & Veterans
Kaitlyn Moore, LCSW
Current Waitlist
Specialties: Trauma/EMDR, Anxiety, Life Changes, Young Adults
Rhonda Dunning, LCMHC
Not Currently Accepting New Clients
Specialties: Anxiety, Chronic Illness, Military & Veterans, Older Adults
Jessica Williford, LCSWA
Accepting New Clients
Specialties: Sexual trauma, Intimacy challenges, Anxiety, Chronic Illness
Rob Heubel, LMFT
Accepting New Clients
Specialties: Relationship, Mens Mental Health, Communication, Conflict Resolution
Emily Weeks, LCSWA
Not Currently Accepting New Clients
Specialties: Trauma, Anxiety, Sleep Challenges, New Parenthood, Life Changes
Alyssa Hermanson, LCSW
Current Waitlist
Specialties: Postpartum, Anxiety, Trauma, Military & Veterans, Young Adults
Beth McErlean, LCSW
Accepting New Clients
Specialties: Anxiety, Bipolar Disorder, Sobriety, Life Changes
What We Help With
Our therapists in New Bern, NC specialize in a wide range of mental health concerns, serving you both locally and across North Carolina, South Carolina, and Virginia.
Therapy Designed for YOU
When therapy is truly tailored to who you are and what you need, you don’t just feel better temporarily.
You develop the tools and insights that create lasting change, so you can feel more present, connected, and excited about your life again.
What Makes Us Different
We Find Your Perfect Match
Here’s the thing: Not every therapist is right for every person.
With multiple licensed therapists on our team, we take time to understand what you’re going through and connect you with someone who truly gets your situation.
Whole-Person Care That Goes Deeper
Your mental health doesn’t exist in a bubble.
We provide whole-person care, looking at how your relationships, environment, health, and life experiences all connect. When we understand the full story, we can help you create real, lasting change.
Support That Fits Your Life
We have in-person appointments available in New Bern, NC.
Most of our therapists also offer virtual sessions across North, South Carolina, and Virginia.
Most commercial insurance plans accepted.
Therapy Tailored Just for You
Every therapy journey is unique!
When you reach out, we take the time to get to know you and tailor each therapy journey to your unique needs, goals, and life story.
No one-size-fits-all plans here.
The result?
Therapy that creates real, lasting change, not just temporary relief.
Get Started With These Simple Steps
Get Matched
with a Therapist
Fill out our short therapist matching form to help us learn more about you.
We’ll pair you with a compassionate therapist who fits your needs, preferences, and schedule.
Schedule a Free Consultation or Your First Appointment
Schedule a free 15-minute consultation with your therapist.
Or, if you’re ready, go ahead and book your first full session.
Begin Therapy and Discover Renewed Wellness
Start meeting with your therapist and take meaningful steps toward moving from coping to thriving, so you can finally feel more connected and confident in your life again.
Want to learn more about starting therapy with us?
From Surviving to
Truly Thriving
Maybe you’ve tried therapy before and felt like you were just scratching the surface.
Or maybe this is your first time reaching out.
Either way, you’re ready to stop just getting by and start truly living.
When you work with us, here’s what becomes possible:
- You learn to ask for support instead of being the “strong one” all the time.
- You finally have someone who truly understands your situation.
- You stop repeating cycles that drain you and start creating patterns that energize you
- You move from managing symptoms to addressing root causes
- You go from feeling stuck to feeling more confident in your choices.
Whether you’re meeting with us for in-person therapy in New Bern or online counseling across North Carolina, South Carolina, and Virginia, you’ll feel supported every step of the way.
Find the right therapist for your needs and availability.
Why Choose a Group Practice?
At Renewed Wellness Counseling, you’ll work one-on-one with your therapist while benefiting from the stability and consistency that comes from a trusted practice serving North Carolina, South Carolina, and Virginia.
More Options, Better Fit
With several therapists on our team, we can match you with someone who truly specializes in what you’re dealing with — No settling for “close enough.”
Shorter Wait Times
While many solo practices have long waitlists, we often have availability within days, not months.
Consistency You Can Count On
If your therapist has to be away for an extended period of time, we have systems in place to make sure your care continues uninterrupted.
Frequently Asked Questions
How do you match me with the right therapist?
We consider your specific concerns, preferences for therapy style, schedule needs, insurance, and even personality fit. Then we customize your therapy approach to match your unique needs and goals. It’s not just about availability. It’s about finding someone who really gets you.
Do you take insurance?
Several of our therapists are in-network with major insurance plans. Others are out-of-network but can provide superbills for potential reimbursement. We’ll help you understand your options during the matching process
What if I'm not sure virtual therapy is right for me?
Many people feel this way initially! Virtual therapy has been shown to be just as effective as in-person for most concerns. Plus, it often feels more comfortable to open up from your own space. We also offer in-person options in New Bern, NC.
You can read more about Online therapy on our blog: Is Online Therapy Right for Me? and How Online Therapy Works: Breaking Down the Process for First Timers.
What if I've tried therapy before and it didn't help?
This is more common than you think. Sometimes it’s about finding the right therapist, the right approach, or the right timing. We specialize in helping people who’ve felt stuck or unheard in previous therapy experiences.
Still have questions? Reach out
You’re Not Alone Anymore
Whether this is your first time seeking therapy or you’re ready to try a different approach, we’re here to walk alongside you and design a therapy approach that works for YOU.
You are seen.
You are understood.
You deserve support.
And together, we’re going to help you get back to a life you’re truly excited to be living. Not just one where you’re going through the motions or making it through the day.
Recent Blog Posts
Get in Touch!
Not sure where to start? Have a quick question about therapy, insurance, or which provider might be the right fit?
We’d love to hear from you. Send us a message and we’ll get back to you soon.