New Client Information
Start here to learn what working with us is like, get matched with a therapist, and feel confident about your next step.
Get Matched with a Therapist
We’ll ask you a few quick questions about what you’re looking for support around, your availability, and any preferences you have for your therapist.
Your responses are confidential and help us connect you with a therapist whose experience, style, and schedule align with your needs. We typically respond within one business day.
Frequently Asked Questions
Have questions about therapy frequency, cancellations, specific types of therapy, telehealth vs. in-person sessions, or how to get started?
We’ve gathered answers to the most common questions new clients ask -so you can feel informed and confident before your first session.
Fees & Insurance
We’re in-network with most major plans and happy to help verify your benefits before your first session.
Need help understanding your insurance? Reach out!
Schedule a Free Consultation
Book a free 15-minute consultation with an available therapist.
It’s a no-pressure phone call where you can share what’s on your mind, ask questions, and see if we’re the right fit.
Still feeling unsure?
You don’t have to figure it out alone.
Reach out and we’ll help guide your next step.
Still feeling unsure?
You don’t have to figure it out alone.
Reach out and we’ll help guide your next step.