by Marcy Arnold | Jul 11, 2022 | chronic pain and illness
Chronic Illness and its Impact on Your Life If you suffer from a chronic illness, or are diagnosed with one, you are no stranger to the many ways that your symptoms and treatment impact your life. People with chronic illnesses often miss out on important and enjoyable...
by Kim Hunt | Jul 11, 2022 | anxiety, chronic pain and illness, depression, mental health routine
Expressive as a Treatment for Anxiety and Chronic Pain Did you know that expressive writing can decrease feelings of anxiety and stress similar to other more traditional anxiety treatment methods? Research is demonstrating that expressive writing has a positive...
by Kim Hunt | May 4, 2022 | chronic pain and illness
First things first…your pain is real! When you experience pain, your body is on high alert and signals to your brain that you are in danger. As a result, a neuropathway is created based on this pain and fear. When the body experiences pain, the pain-fear pathway is...
