by nerdalertsolutions@gmail.com | Jun 24, 2024 | chronic pain and illness
Living with a chronic illness can be an overwhelming journey, impacting every aspect of life from physical health to emotional well-being. In North Carolina, individuals facing these challenges have a beacon of support in chronic illness counseling services. These...
by Marcy Arnold | May 8, 2024 | chronic pain and illness
Living with a chronic illness can be an overwhelming and isolating experience. From managing symptoms to navigating treatment options, the journey can feel like an uphill battle. However, amidst the challenges, there is a beacon of hope: chronic illness counseling. In...
by Marcy Arnold | Dec 1, 2023 | chronic pain and illness, coping tools
Being a caregiver for a medically complex child can be both physically and emotionally demanding. As parents, we want to do everything in our power to provide the best care for our children, but it’s important to recognize that taking care of ourselves is just...
by Marcy Arnold | Jul 11, 2022 | chronic pain and illness
Chronic Illness and its Impact on Your Life If you suffer from a chronic illness, or are diagnosed with one, you are no stranger to the many ways that your symptoms and treatment impact your life. People with chronic illnesses often miss out on important and enjoyable...
by Kim Hunt | Jul 11, 2022 | anxiety, chronic pain and illness, depression, mental health routine
Expressive as a Treatment for Anxiety and Chronic Pain Did you know that expressive writing can decrease feelings of anxiety and stress similar to other more traditional anxiety treatment methods? Research is demonstrating that expressive writing has a positive...
by Kim Hunt | May 4, 2022 | chronic pain and illness
First things first…your pain is real! When you experience pain, your body is on high alert and signals to your brain that you are in danger. As a result, a neuropathway is created based on this pain and fear. When the body experiences pain, the pain-fear pathway is...