by Marcy Arnold | Dec 1, 2024 | anger, communication, coping tools, emotional intelligence, mental health, positive thinking
Imagine you’re carrying a heavy backpack every day, loaded with stones where each stone represents a grudge or a bad memory. Now, think about the relief and lightness you would feel the moment you set that backpack down. This is what forgiveness feels like....
by Marcy Arnold | Nov 15, 2023 | anger
Anger is a natural part of life that everyone experiences at times. However, it’s important to recognize that not all emotions are harmful. When you feel angry, it’s important to take a moment to understand the root cause of your emotion. By doing so, you...
