Mental Health & Your Pregnancy Journey

Preparing for pregnancy? Learn how to manage mental health during pregnancy & postpartum. #pregnancyandmentalhealth.
Surviving Miscarriage: Coping with the Emotional and Physical Aftermath

A miscarriage can have many physical & emotional effects. A therapist in New Bern, NC shares hope to cope with the aftermath. Read on!
Postpartum Rage: What It Is, How To Manage It & Signs You Shouldn’t Ignore

As a first-time mother, instead of the happiness and contentment that was expected, you may find yourself overwhelmed by growing feelings of irritability, restlessness, and even explosive moments of anger. This phenomenon is called postpartum rage, which often goes unrecognized if the traditional signs of postpartum depression – such as crying, sleep disturbances, or anxiousness about new transitions – are not present. For some mothers, their emotional expression may be manifested as frustration or anger. That’s why your doctor might give you a questionnaire that inquires about your […]
Your Therapist’s Guide to Postpartum Mental Health

Having a child can be an uncertain time. If you are overwhelmed, managing your postpartum mental health with therapy can help. Learn more.