Find Healing. Find Renewal
Therapy for anxiety, depression, trauma, and life’s challenges - in New Bern or online throughout NC & SC.
Now accepting new individuals and couples for virtual appointments in NC and SC
Does this Sound Like You?
- ✓ You’re tired of pushing through
- ✓ You’ve been carrying a lot for years
- ✓ You want more than surface-level advice
- ✓ You need someone who truly sees you
Who We Help
We support individuals who are feeling overwhelmed, stuck, or navigating seasons of deep transition and change.
You’re used to holding it all together – but lately, it’s catching up. At Renewed Wellness Counseling, we provide personalized therapy for adults who are ready to feel more grounded, present, and supported.
New & Expecting Moms
High-Achieving Professionals
College Students & Young Adults
People Living with Chronic Illness or Pain
Military, Veterans & First Responders
Couples Struggling to Communicate or Reconnect
Individuals Experiencing Major Life Changes or Transitions
People Questioning Their Role, Identity, or Sense of Self
You are not too broken.
You are not too much.
You are not alone.
We offer you a safe, confidential space for all who seek therapy, regardless of race, ethnicity, religion, or sexual orientation. We are an LGBTQ+ affirming practice.
Not every struggle looks the same, but all of them deserve support. Our licensed online therapists are here to help you feel more seen, more supported, and more yourself.
Our Approach to Real Healing
Being truly seen and heard - that’s what therapy here feels like.
At Renewed Wellness Counseling, our therapists meet you with warmth, curiosity, and care. We help you explore your story, process past pain, and reconnect with the version of you that feels whole.
Our approach is personalized and trauma-informed. We believe in supporting the whole person – emotionally, physically, and relationally. Healing happens when you’re met exactly where you are.
Our therapists draw from approaches like:
EMDR Therapy
Brainspotting
Solution-Focused Therapy
Cognitive Behavioral Therapy (CBT)
Somatic & Mindfulness Practices
Dialectical Behavioral Therapy (DBT)
Couples and Relationship Counseling
Together, we’ll explore what’s holding you back and work toward a version of life that feels more grounded, connected, and clear.
What We Help With
Therapy for Anxiety & Stress
Constant overwhelm, racing thoughts, and burnout don’t have to be your norm. We help you slow down, find clarity, and feel more grounded – by day.
Therapy for Transitions through life
Struggles or major life changes may alter our perspective on life and our perception of reality. This can profoundly affect our mental, emotional, and social well-being.
Therapy for Trauma
Trauma can affect your mind and body long after the experience has ended. We offer compassionate, evidence-based therapies such as EMDR to help you understand your reactions, heal emotional wounds, and restore your sense of peace and control.
Therapy for Military, Veterans & First Responders
You’ve carried more than most. We offer trauma-informed therapy for those who serve or have served – along with support for spouses and families navigating the emotional impact of service.
Therapy for Depression
Depression can feel like you’re moving through fog. Therapy can help you feel connected again – to yourself, others, and your sense of purpose.
Therapy for Addiction
Addiction is more than a physical dependence. It also affects the person emotionally, financially, and spiritually. When someone’s living with addiction, it takes a toll on everyone around them.
Therapy for Chronic Illness & Pain
Chronic illness doesn’t just challenge your body—it touches every aspect of your emotional and mental life. Our approach integrates compassionate care to help you manage stress, reduce emotional fatigue, and reclaim your sense of self.
Who You’ll Work With
Marcy Arnold, LCSW, LISW-CP, LCAS
Founder of RWC, Marcy helps adults navigate trauma, burnout, and chronic illness. Her approach is calming, validating, and focused on restoring a sense of balance.
Jessica Williford, LCSWA
Works with adults navigating trauma, anxiety, and sexual health. Jessica is known for her emotionally attuned, collaborative approach that helps clients feel truly heard.
Alyssa Hermanson, LCSW
Supports women through anxiety, motherhood, and identity shifts. Her approach is calm, supportive, and rooted in whole-person care.
Rhonda Dunning, LCMHC
Helps adults facing chronic stress, illness, or military life challenges. Rhonda offers a direct, solution-focused approach to help clients gain clarity and move forward.
Kaitlyn Moore, LCSW
Helps adults process trauma and anxiety through EMDR and compassionate, goal-oriented care. Kaitlyn brings a calm, steady presence to the healing process.
Rob Heubel, LMFT
Supports couples, military members, and first responders navigating stress, transitions, and disconnection. Rob brings over 30 years of experience and a calm, grounded presence to the work.
Savannah Reed, LCSW
Helps college students and young adults work through anxiety, transitions, and past trauma. Savannah is EMDR-trained and brings a thoughtful, growth-focused presence to therapy.
Olayinka Dykes, LCMHC
Helps adults move through anxiety and identity shifts with a grounded, supportive approach rooted in self-discovery and growth.
Ready to get started? Let us help you find the right therapist.
How to Get Started
Meet with your therapist from wherever you feel most at ease – your home, your office, or even your parked car. No commute, no waiting room, no hassle. Just secure, flexible support that fits your life.
Starting therapy doesn’t have to feel overwhelming. Here’s what happens next:
Step 1: Schedule
Book online, email, or call for a free consultation or initial appointment.
Step 2. Receive Link
A HIPAA-compliant video link will be sent directly to your inbox.
Step 3:
Start Therapy
Meet your therapist from anywhere in NC or SC – no commute time!
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Start feeling like yourself again
Schedule a FREE consultation to see if Renewed Wellness Counseling is right for you.
