Expressive Writing for Anxiety, Depression, and Chronic Pain
Expressive as a Treatment for Anxiety and Chronic Pain Did you know that expressive writing can decrease feelings of anxiety and stress similar to other more traditional anxiety treatment methods? Research is demonstrating that expressive writing has a positive impact on these symptoms, with the added bonus of helping to reduce chronic pain. The difference between traditional journaling and […]
5 Signs You May Benefit From Anxiety Treatment & Therapy
At times anxiety may become overwhelming and paralyzing. If you are suffering from these symptoms anxiety treatment in New Bern, NC can help!