EMDR in Virtual Sessions: What to Expect

You may have heard of a popular therapy called EMDR. This therapy method, called Eye Movement Desensitization and Reprocessing (EMDR), assists individuals in processing and recovering from traumatic experiences. It has effectively treated a variety of mental health issues, including Post Traumatic Stress Disorder (PTSD), anxiety, and depression. Due to the increase in virtual therapy use, […]