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Author: Marcy Arnold

Marcy Arnold, LCSW, LISW-CP, LCAS, is the founder and clinical director of Renewed Wellness Counseling. She is a licensed clinical social worker in North and South Carolina, a clinical supervisor, and a certified Brainspotting practitioner. Marcy specializes in supporting adults through trauma, misunderstood chronic illness, and high-stress life transitions, including those related to military service. She leads a team of dedicated therapists and has a passion for promoting holistic, trauma-informed care throughout NC and SC.

Understanding the Benefits of Trauma Therapy

Trauma, whether from a single distressing event or prolonged exposure to stressful circumstances, can profoundly impact one’s life, leaving emotional scars that aren’t always visible to the naked eye. In the journey toward healing, trauma therapy emerges as a beacon of hope, offering a safe space for individuals to confront and address their past traumas. […]

How To Expand Your Comfort Zone

You’ve been told countless times that you must go beyond your comfort zone if you want to accomplish anything worthwhile.

The Benefits of Seeking Veteran Therapy Services

For those who have served in the military, the journey doesn’t always end when they return home. Veterans often carry with them the weight of their experiences, grappling with memories and emotions that can be difficult to process. In the face of such challenges, seeking therapy tailored specifically for veterans can be a crucial step […]

5 Simple Self-Care Practices for Boosting Your Mental Health

In today’s fast-paced world, taking care of our mental health has become more crucial than ever. With the daily stresses and pressures we face, it’s easy to neglect our well-being. However, incorporating simple self-care practices into our routines can make a world of difference. In this blog post, we’ll explore five easy yet effective self-care practices that […]