Therapy for Anxiety, Trauma, and Postpartum Support
In-person in New Bern or virtually throughout North Carolina
Meet Emily Weeks, LCSWA
Emily works with adults struggling with anxiety, trauma, and attachment concerns. She also works with women adjusting to pregnancy, postpartum life, and motherhood, as well as people dealing with sleep problems or major life changes.
Her approach is relaxed and conversational, but also hands-on. Emily will give you room to talk while asking questions and offering feedback to help you better understand what’s going on and what may actually help.
Accepting new clients • Daytime appointments
New Bern + Virtual throughout NC
In-network: BCBS, Aetna & MedCost
Out-of-network benefits may also be available
What’s Been Weighing on You
Anxiety & Trauma
Your mind won’t slow down, and your body stays on edge.
Relationships & Attachment
You feel drained, misunderstood, or unsure how to show up.
Life Changes & Identity
Things are changing, and you’re not sure where you fit right now.
Stress & Overwhelm
Everything feels like too much, and it never really lets up.
Your mind doesn’t seem to shut off. You replay conversations, worry about things that haven’t happened yet, or lie awake exhausted but unable to sleep. You can know you’re overthinking and still not know how to stop.
Other times, it’s harder to explain. You’re more irritable than you used to be. Relationships feel harder. Something that happened years ago still gets to you more than you think it should. Or life has changed and you don’t quite feel like yourself anymore.
You may be getting through your days and doing what needs to be done. But inside, you know something isn’t right.
Choose What Works Best for You
Sessions with Emily feel calm and down to earth. You don’t have to know what to say or have everything figured out before you come in. You can talk things through at your own pace, even when it feels messy or hard to explain.
Some sessions are about talking and feeling understood. Other times, Emily helps you notice patterns that keep showing up and make sense of how past experiences still affect how you think, feel, or react now.
There’s no pressure and no rush. The focus stays on what actually feels helpful for you and what you’re dealing with in real life.
In-Person in New Bern
Meet with Emily at our downtown New Bern office:
312 S. Front St., Suite 7.
Free onsite parking is available.
Virtual Throughout NC
Emily offers secure virtual appointments.A convenient way to fit therapy into your day.
What People Often Notice as Therapy Progresses
- Feeling finally heard and understood in their thoughts, emotions, and relationships
- Leaving sessions lighter, clearer, and less tangled in worries
- Gaining small, practical tools that help in daily life
- Starting to make sense of past experiences and relationship patterns
- Experiencing relief from constant anxiety or overwhelming thoughts
Making it easy to get started
You don’t have to have everything figured out to take the first step.
We’ll help you through the process, from checking your insurance to getting your first appointment scheduled.
Accepted Insurance:
Emily is in network with BCBS, Aetna & Medcost
Other insurance or self-pay?
Out-of-network benefits may be available. Superbills provided upon request.
Location:
312 S. Front St
Suite 7
New Bern, NC
Inside the Century 21 Zaytoun-Raines building
Virtual:
Secure, HIPAA-compliant platform
Ready to Get Started with Emily?
If Emily sounds like someone you’d feel comfortable talking with, you can request your first appointment online.
If you have a question first, send us a message and we’ll follow up with you.
Explore Other Specialized Support
Not looking for Emily’s specific specialties?
Renewed Wellness offers a diverse team of therapists to support your mental health.
Whether you need help with a different challenge, or prefer virtual therapy right away, we can match you with a licensed professional who fits your life.
Trusted Care Since 2019 – Join the hundreds of North Carolinians who have found lasting change with our team.
Questions about starting therapy?
We’re here to make it simple and clear.
How do I know if Emily is the right fit for me?
Emily may be a good fit if you want someone who feels easy to talk to but who will also be active in the conversation. She won’t just sit back and listen. She asks questions, offers feedback, and helps you work through what’s keeping you stuck.
If you’re looking for support with anxiety, trauma, postpartum or motherhood concerns, relationships, sleep, or a difficult change in your life, Emily may be worth meeting.
The connection with your therapist is the most important thing for progress – so we take great care to ensure it’s a strong match from the start!
Can I see Emily virtually?
Yes! Emily offers virtual sessions anywhere in North Carolina, as well as in-person sessions at our New Bern office.
What happens in the first session?
Your first session gives Emily a chance to understand what brought you in, what has been going on, and what you want to be different. You’ll have time to ask questions too and get a feel for whether working with Emily feels like a good fit.
Can I use my insurance?
Emily accepts BCBS, Aetna/Aetna SHP, and Medcost.
Other insurance or self-pay? Reach out to discuss your options.
What if I’m nervous or unsure about therapy?
It’s normal to feel hesitant. Emily creates a supportive, non-judgmental environment where you can take things at your own pace.
Have a Question Before Scheduling?
We’ll follow up with you directly.