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Day: August 25, 2026

The Back-to-School Mental Load: Why Moms Feel So Overwhelmed at the Start of the School Year

Mom with two school-aged children carrying backpacks during the back-to-school transition

The beginning of a new school year brings more than new schedules and school supplies. For many moms, it also means keeping track of appointments, forms, activities, lunches, emails, and dozens of details no one else seems to notice. Here’s why the back-to-school mental load can feel so exhausting—and what can actually help.

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Renewed Wellness Counseling  

312 S. Front St., Suite 7  

New Bern, NC 28560  

Online therapy in North Carolina, South Carolina, and Virginia.  

In-person therapy in New Bern, NC

252-505-8150
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